Check out this great webpage: https://www.drmcdougall.com/health/education/health-science/stars/
After clicking the link you'll find lots of testimonials from real people with real issues. They tried a whole food plant-based diet, centered around starches and veggies, and have had tremendous success with weight loss and resolving nagging health conditions. I find these stories very inspirational and motivating. I hope you do also.
To your success story!